Let’s talk about some killer phrases to keep in your relationship toolbox. Think of these as the Swiss Army knife of coupledom. They’re small but mighty—just like that one ex you keep trying to forget. Here’s how these little linguistic gems can save your butt:
Posts TaggedPersonal Growth
“The ADHD Guide to Task-Breaking: Because Even Washing a Dish Can Be Overwhelming”
If you’ve got ADHD like me (or you just really suck at life’s “life-ing” parts), you know that a task like “clean the kitchen” might as well be “build a spaceship and colonize Mars.” Your brain short-circuits before you even pick up the sponge. So let’s break down how to break down tasks into bite-sized nuggets of productivity. Or at least bite-sized nuggets of “Eh, close enough.”
ADHD Paralysis: When Your Brain’s Like, “Nah, We’re Not Doing That”
Welcome to ADHD paralysis, my dear chaos goblins, where the harder you try to get moving, the more your brain goes, “Nah, fam, let’s just chill here and overthink instead.”
Rejection Dysphoria: Look on the bright side.
How to Handle Rejection Dysphoria Without Flipping a Table (ADHD Edition) Alright, let’s talk about rejection dysphoria—or as I like to call it, “emotional kryptonite for ADHD brains.” You know,…
Title: Facing the Freakin’ Cringe: How to Stop Ghosting Your Own Discomfort
“Discomfort is like a mosquito bite on your soul—annoying, unavoidable, and definitely not going away if you ignore it. Lean in, face it, and maybe even flip it off, because growth doesn’t happen while you’re hiding in your comfort zone.”