Welcome to ADHD paralysis, my dear chaos goblins, where the harder you try to get moving, the more your brain goes, “Nah, fam, let’s just chill here and overthink instead.”
Posts TaggedPersonal Development
Rejection Dysphoria: Look on the bright side.
How to Handle Rejection Dysphoria Without Flipping a Table (ADHD Edition) Alright, let’s talk about rejection dysphoria—or as I like to call it, “emotional kryptonite for ADHD brains.” You know,…
New Year, New Me? Yeah, Right. Let’s Keep It Real, Folks.
The annual tradition where we collectively lie to ourselves, fueled by the delusion that January 1st magically turns us into highly organized, gym-going, salad-eating versions of our current chaos-filled selves.
Why You Should Talk to a Life Coach Over the Holidays (Especially If You Feel Alone)
Ah, the holidays—when your Instagram feed is a highlight reel of everyone else’s perfect snowflake-shaped cookies, matching pajamas, and obnoxiously photogenic pets. Meanwhile, you’re over here eating popcorn out of a mug and wondering if it’s socially acceptable to text your ex “Merry Christmas” (spoiler: it’s not).
The Power of Listening with Curiosity (And Why Your Brain and Heart Might Thank You Later!)
Discover the transformative power of listening with curiosity instead of judgment. Learn how shifting your approach to conversations can unlock new perspectives, build stronger relationships, and bring clarity—even when faced with opposing views.