Browsing CategorySelf-Discovery

Consistency is a Scam (But You Still Have to Do It)

Ah, consistency. That magical unicorn of productivity that everyone swears by. “Just be consistent, and you’ll reach your goals!” they say. Oh, really, Susan? That’s cute. I’ll be sure to mention that to my ADHD brain, which currently has the attention span of a squirrel on energy drinks.

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Stress Management for People Who Want to Punch Everyone

When stress comes barreling in like an unhinged Karen demanding to speak to your manager (who, let’s be honest, is just you pretending you have your life together) and you’re about two seconds away from drop-kicking someone into the next dimension, ask yourself these three questions before you commit a felony.

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Rejection Dysphoria: Look on the bright side.

How to Handle Rejection Dysphoria Without Flipping a Table (ADHD Edition) Alright, let’s talk about rejection dysphoria—or as I like to call it, “emotional kryptonite for ADHD brains.” You know,…

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