Browsing CategoryEducation

Consistency is a Scam (But You Still Have to Do It)

Ah, consistency. That magical unicorn of productivity that everyone swears by. “Just be consistent, and you’ll reach your goals!” they say. Oh, really, Susan? That’s cute. I’ll be sure to mention that to my ADHD brain, which currently has the attention span of a squirrel on energy drinks.

Read More

Embracing Discomfort: The Key to Growth From the Lens of a Coach with ADHD

As a life coach with a dash of ADHD flair, I’ve discovered that discomfort is like that surprise ingredient in grandma’s secret recipe—a bit strange but oh-so-essential for growth! Our brains are thrill-seeking rock stars, but it’s during those moments of discomfort that the real magic happens.

Read More