Browsing CategoryADHD

Rejection Dysphoria: Look on the bright side.

How to Handle Rejection Dysphoria Without Flipping a Table (ADHD Edition) Alright, let’s talk about rejection dysphoria—or as I like to call it, “emotional kryptonite for ADHD brains.” You know,…

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Title: Facing the Freakin’ Cringe: How to Stop Ghosting Your Own Discomfort

“Discomfort is like a mosquito bite on your soul—annoying, unavoidable, and definitely not going away if you ignore it. Lean in, face it, and maybe even flip it off, because growth doesn’t happen while you’re hiding in your comfort zone.”

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