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Embracing Discomfort: The Key to Growth From the Lens of a Coach with ADHD

As a life coach with a dash of ADHD flair, I’ve discovered that discomfort is like that surprise ingredient in grandma’s secret recipe—a bit strange but oh-so-essential for growth! Our brains are thrill-seeking rock stars, but it’s during those moments of discomfort that the real magic happens.

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