As a life coach with a dash of ADHD flair, I’ve discovered that discomfort is like that surprise ingredient in grandma’s secret recipe—a bit strange but oh-so-essential for growth! Our brains are thrill-seeking rock stars, but it’s during those moments of discomfort that the real magic happens.
Blog
How to Separate Your Symptoms from Your True Self After a Late Neurodivergent Diagnosis
Being diagnosed as neurodivergent later in life can feel like a plot twist in your own personal drama, leaving you pondering the age-old question: Who am I, really?
The Beauty of Right Now: How Slowing Down Reveals Life’s Treasures
It is remarkable what you notice when you truly pause and observe. In our rush through life, we often miss the beauty around us—small acts of kindness and the subtle cues from those nearby. As we chase “The Next Thing,” we risk overlooking the treasures of the present moment.
How to Fly To Productivity : An ADHD Personal Coach Blog
If you have ADHD, you know it can be challenging to manage thoughts and distractions. Picture your mind as a plane soaring between ideas. What if you could land it smoothly?
Why Personal Coaching is Like Having a GPS for Your Life
Life can feel like a road trip without a map, and that’s where a personal coach helps. They act as your GPS, guiding you through choices and turning challenges into action plans.