Ah, the holidays—when your Instagram feed is a highlight reel of everyone else’s perfect snowflake-shaped cookies, matching pajamas, and obnoxiously photogenic pets. Meanwhile, you’re over here eating popcorn out of a mug and wondering if it’s socially acceptable to text your ex “Merry Christmas” (spoiler: it’s not). If this sounds like you, let me tell you why talking to a life coach (like yours truly) during the holiday season might be exactly what you need.
1. Because “Silent Night” Isn’t a Lifestyle Choice
Loneliness hits harder during the holidays, doesn’t it? It’s like the universe cranks up the volume on all the togetherness you don’t have. This is where I come in, ADHD brain and all, ready to offer you more perspective than your drunk uncle at the dinner table. I’ll remind you that being alone isn’t a death sentence—it’s an opportunity. (And no, I’m not just saying that because I’ve accidentally spent Christmas binge-watching TikToks. Okay, maybe a little.)
2. You Get to Laugh at My Hot Mess
Talking to a life coach with ADHD is a lot like opening a box of assorted chocolates: you never know what you’re gonna get, but it’s probably a little nutty. One minute we’re setting goals for your new year, and the next, I’m telling you about the time I burned my dinner and my eyebrows trying to light a Hanukkah menorah. The point? You’ll feel better about your life because no matter what’s happening, at least you didn’t set your kitchen on fire.
3. It’s Cheaper Than Therapy and Fewer F-Bombs Than a Drunk Friend
Let’s be real: life coaching is the sweet spot between full-on therapy and texting that one friend who’s too honest for their own good. I’ll listen to your problems without judging your messy holiday traditions (you do you, but maybe rethink those fruitcake shots), and then I’ll help you figure out how to navigate this festive minefield without losing your sanity.
4. I Help You Weaponize Your ADHD
If you’re like me—blessed and cursed with an ADHD brain—the holidays are basically a buffet of distractions. Wrapping presents? Oops, now you’re reorganizing your sock drawer. Talking to me during the holidays isn’t just emotionally uplifting; it’s a tactical move. I’ll teach you how to channel that scatterbrained energy into something productive, like finally sending those holiday cards (even if they don’t arrive until Valentine’s Day).
5. Because Life Coaches Know How to Reframe the Bullsh*t
Feeling left out? I’ll help you realize that the only people who actually have perfect holidays are Hallmark characters and people who iron their napkins. Everyone else is just hiding their chaos behind glitter filters. Instead of wallowing in self-pity, I’ll guide you toward creating your own holiday joy—whether that means dancing around your living room in fuzzy socks or saying, “screw it” and booking a trip to anywhere-but-here.
6. I’ll Remind You That YOU Are the Gift
Corny? Maybe. True? Absolutely. You might feel alone, but that doesn’t mean you’re not worthy of connection and joy. When we talk, I’ll help you rediscover all the ways you’re already awesome. Plus, I’ll probably say something so ridiculous that you’ll forget you were sad in the first place.
So, if you’re feeling lonely this holiday season, consider chatting with a life coach (aka me, your new chaotic bestie). We’ll laugh, cry, set goals, and maybe even create a plan to crush next year like a gingerbread man under Santa’s sleigh. Because no one should have to face the holidays alone—especially when there’s someone out there who can help you turn your loneliness into laughter and your chaos into something magical.
Now, go enjoy that popcorn in a mug. You’re crushing it.